Be awake within sensation first
Christ, on the tympanum of St Foy in Conques
A master says nothing can move the heavens— meaning that that man is a heavenly man in whom all things are so little present that they do not move him.
—Meister Eckhart, The Complete Mystical Works, Sermon 82
The principal obstacle to consciousness is the wandering mind. Everything that distracts from my concen…
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